Chances are, you may or may not have heard the term “Mindfulness” in relation to trading. According to Wikipedia, “Mindfulness” is the practice of purposely bringing one’s attention to experiences occurring in the present moment without judgment. But what exactly is Emotional Mindfulness in trading? And how can we effectively use this technique to benefit our trading endeavors?       EMOTIONAL SELF DESTRUCTION IN TRADING   First and foremost, we need to understand and address the inherent emotional issues faced by all traders during trading. Personally, I like to call these the “FRIGHT” concept, namely : Fear Revenge Impatient
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